Calm Your Mind, Reset Your Life

🌷 Calm Your Mind

Calm Your Mind. Reset Your Life.

When was the last time you felt truly at peace?

Not distracted.

Not overwhelmed.

Not carrying the weight of everyone and everything around you.

Just present.

Just breathing.

Just you.

For so long, you’ve been meeting expectations, managing responsibilities,

and pushing through the stress of daily life. Somewhere along the way,

you may have forgotten what it feels like to simply be.


Join us for four days of healing, renewal, and reflection as you step away

from the noise and reconnect with the peace, clarity, and wisdom that

have always been within you.


Rest. Renew. Realign.

Florida Pyramids

Estero, Florida

November 6–9, 2026


You are not here to become someone new.

You are here to release what no longer serves you, remember who you

are beneath the stress, and come home to yourself.

💼 Your Retreat Experience Includes

• Beautifully appointed private or shared accommodations designed to provide comfort, rest, and tranquility throughout your stay.

• Access to the unique Florida Pyramids property

• Comfortable gathering and reflection spaces

• Immersive nature surroundings

• Walking paths and outdoor relaxation areas

• Minutes from beautiful Gulf Coast beach

• Healthy, nourishing meals

• Gentle yoga and mindful movement

• Guided and silent meditation

• Pranayama breathwork

• Sound and vibrational healing

• Qi Gong and group acupuncture

• Relaxing massage therapy

• Rejuvenating facial treatments

• Visualization and intention-setting sessions

• One-on-one healing sessions

• A powerful Burning Ceremony to release what no longer serves you

• Beach walks, nature immersion, and peaceful reflection

Created to Help You

• Calm an overactive mind

• Release stress, anxiety, and emotional weight

• Sleep more deeply and wake feeling refreshed

• Restore balance, energy, and clarity

• Reconnect with yourself

• Let go of what you’ve been carrying for too long

• Feel lighter, calmer, and more present

• Return home with greater peace and purpose

📅 Retreat Highlights

• Begin each day with gentle yoga, breathwork, and practices designed to calm the mind and awaken the body

• Experience restorative healing sessions including acupuncture, Qi Gong, sound and vibrational healing

• Enjoy time for nature walks, reflection, relaxation, massage, facials, and meaningful connection

• Gather in the evenings for meditation, intention setting, and a powerful fire ceremony to release what no longer serves you

• Receive personalized one-on-one support throughout your retreat experience

• Savor nourishing meals thoughtfully prepared to support your well-being

Leave feeling lighter.

More rested.

More grounded.

More connected to yourself.

Limited spaces available for an intimate and personalized retreat experience.

📅 A moment for you

At Aura Love & Light, we’ve created this space for you.

For the one who is tired of carrying so much for so long.

This is your invitation to pause.

To breathe.

To rest.

To let go.

Because sometimes the strongest thing you can do isn’t keep pushing through.

It’s giving yourself permission to stop.

You don’t need to arrive healed.

You only need to arrive.

Disclaimer.

Aura Love & Light reserves the right to modify, substitute, reschedule, or adjust retreat modalities, practitioners, schedules, and meal offerings without prior notice due to facilitator availability, participant needs, weather conditions, safety considerations, or unforeseen circumstances.

Any changes will be made with the intention of preserving the overall quality and integrity of the retreat experience.

Calm Your Mind, Reset Your Life